來到第四輯,《3日2夜》繼續由年青活力的俊男美女主持充當嚮導,為觀眾搜羅全球熱爆的打卡旅遊勝地,以全新視角遊走全世界! 鄺潔楹、伍樂怡、魏韵芝率先出發,迎來火辣辣的馬爾代夫豪歎之旅;緊接有簡淑兒、陳婉衡遠赴歐洲小國愛爾蘭細味歷史;再由陳詩欣、鍾晴接棒,感受不一樣的越南,發掘亞洲城市的旅遊新玩法,一起探索世界未知的新國度!
Forged in Fire is an American reality television competition series that airs on the History channel, and is produced by Outpost Entertainment, a Leftfield Entertainment company. In each episode, four bladesmiths compete in a three-round elimination contest to forge bladed weapons, with the overall winner receiving $10000 and the day's championship title. The series is hosted by Wil Willis, with a three-judge panel consisting of J. Neilson, David Baker, and Doug Marcaida, experts in weapon history and use.
人人都知「最緊要健康」,更明白「身體最誠實」,都市人卻常以忙碌為藉口,缺乏運動、大魚大肉,彷彿置身體於不顧。節目搜羅不同健康風險與資訊,讓大家可察視身體出現的疾病危機,能夠「早啲知」兼「早啲醫」,從而遠離病患,健康過日子!民間智慧可令人接收到身體的訊號,找出隱疾?定期檢查,能夠對大小疾病「去風險化」。及早發現早期病,及早接受適當治療,請來個案主角分享早知的重要性;節目亦提供補充品相關的健康情報。